Are you looking for yoga? Then this is the right place to find out more about yoga. Here I provide a review of Shapeshifter Yoga, which is a leading yoga guide to help you regain your body shape.
Truth about yoga
In 2009, Indian researchers demonstrated that cortisol levels were low in cancer patients after a yoga program. And another study, published in Annals of Behavioral Medicine, found that cortisol levels were lower for healthy college students who practiced yoga.
This means that you can do yoga and get powerful explosive effects from powerful cardio workouts while lowering cortisol levels. This will help you lose stubborn sluggish fat and belly.
Why should I do yoga?
The truth is that research proves that half an hour of yoga disappears at a rate of 19 pounds per week!
When it comes to strength training, forget about “no pain, no gain.” You can get a wonderful butt, a flat press, hands without trembling and tightened hips without being dependent on exercise equipment, dumbbells or resistance cords.
When you do yoga, you do not need to lift weights. Instead, you lift your own body weight. In many poses, you will eventually position your body in such a way as to maintain muscle. It helps cut your body the way other strength training does!
- You will feel less restless and more energetic.
- You sleep like a baby at night
- Enjoy the best romance of your life
- Yoga can be a “miracle worker” for your back pain, joints and muscles.
Why should I follow ShapeShifter yoga?
Unfortunately, most yoga classes are taught by teachers who have not received much training on how to perform yoga or how the human body works. This is a risk of harming oneself.
Yoga should never hurt. When you pose, it is about what is best for your body, and not about the person next to you. And when you become right over time, you will see that your body will become stronger, thinner and more flexible.
That’s why Kris Fondran created Shapeshifter Yoga. She wants it to be as simple and safe as possible to enjoy all the amazing body shapes and health benefits that this unique approach to yoga can offer you. If you live as crazy as I do, you also need a way to make him comfortable, not too long, and do it anywhere.
Kris Fondran is the author of ShapeShifter Yoga. She has been teaching and practicing yoga for over 12 years. Her master’s degree in yoga practice and the science of exercise is one of the leading experts in yoga and fitness to date. As a result of her training, Kris developed a revolutionary program that helps people transform their bodies from a flabby state to an “amazing” one, using only yoga.
She shares her fitness and health knowledge with groups in Germany, Slovenia, Holland, China, Singapore, Canada, and the United States. Chris has been featured in Cosmopolitan, Shape, Fitness, Yoga Journal and other leading publications.
What Will I Get Along With Shapeshifter Yoga?
- Shapeshifter Yoga Quick Start Manual for $37
- Yoga Pose Video Library worth $67
- $57 worth of Shapeshifter Yoga Program Video
- Shapeshifter Yoga Everyday Flow Follow Along Video – $37
- $19 worth of Shapeshifter Yoga Pose Manual
- Shapeshifter Yoga “At A Glance” Wall Charts costing $19
All of the above videos, guides, and charts cost $ 226. Now. You can get the entire Shapeshifter Yoga program for just $ 27!
Can I get any free bonuses?
Yes, you will get 5 FREE gifts worth $88 to help you benefit even more from Shapeshifter Yoga.
- Follow Along Audio Files… a $29 value
- Breath Awareness Meditation Audio… a $23 value
- Body Awareness “Absolute Stillness” Audio… a $17 value
- Yoga Nidra Guided Meditation Audio… a $19 value
Can I get a money-back guarantee?
Yes. If for any reason you are not 100% satisfied with the program or results, let them know before the end of the 60-day free trial period, and you will receive a full refund of the purchase price. No interference. There are no questions. And no offense. She gives this program than you can be 100% satisfied!
Personally, my strongest feeling is that yoga is the best. There is no doubt about this. I regularly do yoga without fail, and it helps me a lot. But you should not start yoga blindly or on your own. You must read yoga books and watch yoga videos before you begin. I highly recommend buying this product and follow the instructions. If you are not satisfied with Shapeshifter Yoga, no problem, there is a money-back guarantee. Just return the book and you will get full money. So no risk.
Thank you for reading the Shapeshifter yoga review. I hope this review is helpful to you and don’t forget to share your experience in the comment box.